PURE CARDIO
I swear I have done this one before, I mean I must have...Right? Last night however I died. I was digging deep, pushing hard and giving it my all knowing that soon there will be a water break. Do you think there was a break? Do you think I would have a clue by now? IT SAYS PURE CARDIO! Yes my friends we kept going and going and going.
What keeps me motivated:
- My goals
- People are counting on ME for advice. You have to practice what you preach
- I can't start a program and NOT finish it.
- How happy I feel when I see results, just makes you push harder
- If they can do it then so can I
So far this week of INSANITY is going well. I am seeing improvements with every work out. I can't wait until I can keep up with everyone.
My favorite so far I would have to say is Plyometric Circuit. It has a lot of fun moves that are hard but tolerable and it seems to go by pretty fast or maybe you just become delirious from Tachycardia.
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